“Sometimes all you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.” Unknown
Periodically a person will have positive and negative thoughts. Your experience comes from what dominates your mind the most. What dominates your mind may not always be your conscious choice but your subconscious that has been programmed through years of established beliefs, that you’ve created, on your own.
There are moments that make us become bitter, loved, hurt, happy, traumatized, and at peace. When we take the driver’s seat of how we’re thinking, we steer in the direction of our choice. Is it going to be easy to shift these thoughts to more positive? It’s your choice really. Do you care to stay in idle and allow the pattern of negative thought to rule your mind and consequently ruining your life experience? Sometimes it takes that extra conscious effort to snap out of that pattern, but It’s well worth it, if you care to turn your life around.
Try clearing your mind through breathing exercises, meditation, walks in nature, laughing, or surrounding yourself around positive and loving influences.
State of Mind = State of Peace
There are 2 parts to finding your peace:
1. Consciously monitoring your thoughts
2. Subconsciously placing yourself in a positive environment
Peace Be With You,